It may be time to start the New Years resolutions, but how can one resist this delicious Banana Mug Cake? At only 200 calories, take 5 minutes to whip up this delicious/healthy Mug Cake. You’ll be glad you did.
Special Note: Make sure you scoop up 2 tablespoons of already-mashed banana. The more overripe the banana, the easier it will be to whisk. Also, stay away from frozen bananas as they retain a great amount of water even after they are defrosted that will make the cake gummy.
Banana Mug Cake:
Ingredients:
- 4 tbsp (30g) all-purpose flour
- 1/2 tsp baking powder
- 2 tsp granulated sugar
- 3 tbsp (45ml) fat-free milk
- 1/8 tsp ground cinnamon
- 2 tbsp (30g) mashed overripe banana (about half of a large banana)
Topping & Decoration, optional
- 1 tsp confectioner’s sugar
- 1 banana chip
Cooking Instructions:
- Combine all ingredients in an oversized microwave-safe mug. Mix with a a small whisk until batter is smooth.
- Cook in microwave for about 1 minute. If cake is not done, heat an additional 15 seconds. Let cake cool a few minutes.
- If desired, sift the confectioners’ sugar on top of the cake and insert a banana chip for decoration. Cake is best consumed while still warm or within a few hours of being cooked.
About 5-Minute Mug Cakes:
Don’t think you can make a warm, gooey homemade cake in under five minutes? Think again! 5-Minute Mug Cakes is the perfect gift for anyone with a mug, a microwave, and a dream. With nearly 100 delectable recipes for cakes, brownies, cookies, and more, every single recipe can be made in an ordinary, microwave-safe mug in just a few minutes. Author Jennifer Lee, creator of Kirbie’s Cravings, guides you through simple recipe favorites like:
-2-Ingredient Flourless Nutella® Cake
-Salted-Caramel Chocolate Cake
-Funfetti Cake
-S’mores Cake
-Strawberries & Cream Cake
-Chocolate Peanut Butter Cake
-Red Velvet Cake
-Lemon Dream Cake and dozens more!
Featuring special chapters like Skinny Mug Cakes (all under 200 calories!), Gluten-Free Mug Cakes, and even 4-Ingredients-or-Less Mug Cakes, there is no excuse for eating tasteless, packaged desserts anymore. Every recipe in 5-Minute Mug Cakes is simple, fast, and delicious. The best part? If you mix your ingredients right in your favorite mug, there is next to no cleanup!